THE PRESCRIPTION FOR YOUR TRAINING AND REHAB NEEDS!
A strong, healthy core will help you stand taller, look and feel more youthful and be stronger and more capable of performing everyday activities such as bending and lifting. The Healthy Abs & Back core ball is specifically designed to help you develop all the areas of the core – your abdominals, obliques, back and pelvis. Building strong core muscles helps prevent and alleviate back pain and improves your posture.