Take it to the Water Video

Take it to the Water Video Water running for sports conditioning and recovery featuring Coach David Brennan, a pioneer of deep water running - David takes the guess work out of your water workouts with specific training on form, cadence, injury prevention, recovery, drills and workouts - 45 minutes video for sports conditioning and recovery - Injury prevention tips for Dr. Stan James, internationally known orothpedic surgeion No mater what your sport, let the magic of water exercise keep you in top form longer and with fewer injuries